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MARK YOUR CALENDAR
Don’t let this opportunity slip. Make sure your appointment is in your schedule. Check Your Email: You’ll receive a confirmation of this appointment.
SHOW UP READY- DRESS COMFORTABLY
Wear comfortable clothing that allows you to move freely. While this isn’t a workout, we’ll do a light movement assessment to understand your mobility.
BRING YOUR CUESTIONS
This is your time to get clarity on your health and fitness journey, so don’t hold back.
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