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OUR WEEKLY
CLASS SCHEDULE
At TFW East Metro, we offer a variety of group classes each week, including strength, cardio, and low-impact options, at times that fit
your schedule. On this page, you can explore the full class lineup and sign up directly for a session that works for you.
MONDAY

BARBELL STRENGTH
5 AM, 6 AM, 9AM,
2 PM, 4 PM, 5:15 PM, 6:30 PM
TUESDAY

HURRICANE) METABOLIC
5AM, 6 AM, 9AM,
2 PM, 4 PM, 5:15 PM
LOW IMPACT HITT\HURRICANE
6:30 PM
WEDNESDAY

SPEED STRENGTH
5AM, 6AM, 9AM,
2 PM, 4 PM, 5:15 PM, 6:30 PM
THURSDAY

HURRICANE METABOLIC
6 AM, 9 AM, 2 PM, 4 PM
LOW IMPACT HITT HURRICANE
5 AM, 5:15 PM
BARBELL STRENGTH
6:30 PM
FRIDAY

BARBELL STRENGTH
5AM, 6AM, 9AM,
2 PM, 4 PM, 5:15 PM
SATURDAY

HURRICANE METABOLIC
8 AM POWER HOUR
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