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OUR WEEKLY
CLASS SCHEDULE

At TFW East Metro, we offer a variety of group classes each week, including strength, cardio, and low-impact options, at times that fit
your schedule. On this page, you can explore the full class lineup and sign up directly for a session that works for you.

MONDAY

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BARBELL STRENGTH

5 AM, 6 AM, 9AM,
2 PM, 4 PM, 5:15 PM, 6:30 PM





 

TUESDAY

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HURRICANE) METABOLIC

5AM, 6 AM, 9AM,
2 PM, 4 PM, 5:15 PM 

LOW IMPACT HITT\HURRICANE
6:30 PM

WEDNESDAY

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SPEED STRENGTH

5AM, 6AM, 9AM,
2 PM, 4 PM, 5:15 PM, 6:30 PM



 

THURSDAY

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HURRICANE METABOLIC
6 AM, 9 AM, 2 PM, 4 PM

​

LOW IMPACT HITT HURRICANE  
5 AM, 5:15 PM
 

BARBELL STRENGTH
6:30 PM

FRIDAY

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BARBELL STRENGTH

​5AM, 6AM, 9AM,
2 PM, 4 PM, 5:15 PM

SATURDAY

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HURRICANE METABOLIC

8 AM POWER HOUR


 

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