Our Schedule

Monday (Barbell Strength)

5 AM, 6 AM, 9AM, 2 PM, 4 PM, 5:15 PM, 6:30 PM

Plus and additional Mobility Class at 5:30 PM 

Tuesday (Hurricane) Metabolic

5AM, 6 AM, 9AM, 2 PM, 4 PM, 5:15 PM, 6:30 PM

and additionally a Muai Thai Class at 6: AM

Wednesday (Speed Strength)

5AM, 6AM, 9AM, 2 PM, 4 PM, 5:15 PM, 6:30 PM

Plus additional Muai Thai Class at 5:15 PM

Thursday (Hurricane) Metabolic

5AM, 6AM, 9AM, 2PM, 4 PM, 5:15 PM, 6:30 PM

Friday (Barbell Strength)

5AM, 6AM, 9AM, 2 PM, 4 PM, 5:15 PM, 6:30 PM

Saturday (Hurricane) Metabolic

7 AM, 8:30 AM