Our Schedule

Monday (Barbell Strength)

5 AM, 6 AM, 9AM, 2 PM, 4 PM, 5:15 PM, 6:30 PM

Tuesday (Hurricane) Metabolic

5AM, 6 AM, 9AM, 2 PM, 4 PM, 5:15 PM, 6:30 PM

Tuesday YIN Yoga

7:30 PM (45 Min Restorative Format)

Wednesday (Speed Strength)

5AM, 6AM, 9AM, 2 PM, 4 PM, 5:15 PM, 6:30 PM

Thursday (Hurricane) Metabolic

5AM, 6AM, 9AM, 2PM, 4 PM, 5:15 PM, 6:30 PM

Friday (Barbell Strength)

5AM, 6AM, 9AM, 2 PM, 4 PM, 5:15 PM, 6:30 PM

Saturday (Hurricane) Metabolic

7 AM, 8:30 AM

Please Schedule

on Mind Body

Training For Warriors

East Metro

651.330.5253

7155 80th Street, Ste 120
Cottage Grove Minnesota 55016